I compared the Tanita Body Composition Analyzer to the Omron Full Body Composition scales, opted for the Omron HBF-514C. Accurate to +/- 15cal for resting metabolism, visceral fat %, skeletal muscle %, and body fat index.
I expect my numbers will be dramatically different than Nick's, but maybe if I see just how bad it is, it'll shame me into eating better and exercising more?
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Omron HBF-514C Full Body Sensor – Body Composition Monitor | Ultimate Fitness
One of the best body fat scales on the market. Read the review and find the best price here.
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Ken & Kiyomi: A Boy and his Dog
Minding the Lathe of Dreams
Janet C
June 14, 2012 at 1:12 pm
omg I need this like a hole in my head. Like I don't have enough numbers OCD already! looks cool though. You shouldn't have shown it ..heh
Ken Foreman
June 14, 2012 at 1:38 pm
Yeah, my boss is OCD, so he'd love the Tanita scales and all the body metrics they provide. He did a great job of losing 40lbs in 6mo to get down to his target weight.
The Tanita body comp scales are too much, but this offers similar features for much less. I'm hoping to use it to first shame myself into losing weight, and then target my weight loss.